Training 4th to 10th December
Sunday 4 December East Newhall Farm Ramsey CO12 5NH 10.45am 5 miles approx 53-12 Cross Country Monday 5 December University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 7 […]
Sunday 4 December East Newhall Farm Ramsey CO12 5NH 10.45am 5 miles approx 53-12 Cross Country Monday 5 December University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 7 […]
Hi Gents, What a month this has been, the race reporters have worked their socks off following your progress and I’m delighted to see so many club standards and personal […]
Hi ladies, what a lovely September we have had! Warm and sunny, plus some great racing too! There was an excellent turnout at both Langham and Dedham 10k races, […]
Sunday 11 January Suffolk Food Hall, Wherstead, IP9 2AB 10.45am 5 miles approx 53-12 Cross country Monday 12 January University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 14 January […]
Sunday 16 November Abbey Fields, Colchester 10.45am 5 miles approx 53-12 Cross Country Monday 17 November University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 19 November Great Bentley Village Hall […]
Hadleigh Hares hosted the last race in the 53-12 cross country league on Sunday 23rd February. Once again the weather spared us any rain, although the strong breeze did not […]
Hello Ladies, sorry for the delay in the January report but a little thing like our half marathon seemed to take up all of my time since the end of […]
Seven cross country stalwarts travelled to Parliament Hill on Saturday 25th January to take part in the South of England Athletic Association cross country championships. Some brilliant times were clocked […]
The third leg of the 53-12 cross country series took place on yet another dry, bright day on Sunday 8th December. This time the race was hosted by Halstead Road […]
The weather was perfect for the second race in the 53-12 cross country league on Sunday 1st December. Hosted by Harwich Runners, this very muddy and slippery course saw a […]