Another month has whizzed by although it may be that I am writing this on time (at least that’s been the aim) rather than my usual lateness.  Paul and I […]

I’ll start with my monthly apologies for the lateness of the newsletter, I need to become more organised like Mags but hey if the newsletters came out together you’d have […]

The month of August went from some of the hottest days of the year to something that feels distinctly Autumn now which seems to be quite a change in temperature […]

So we seem to have reached the end of another month and as per usual the Men’s newsletter is slow out of the traps (a bit like your captain!). It […]

Another month of lockdown has come and gone and it seems like we are starting to come through the other side – well I have my fingers crossed and am […]

We are coming up to the end of the 6th week of lockdown during this strange period and it feels for me, and probably for lots of you too, far […]

Well what a strange month and there are a few more to come it seems.  It is quite unbelievable that 2 weeks ago I was with many of you at […]

A look back Last month I said February (being the shortest month) had the least opportunity for running, but boy was I wrong. This month we had all of 15 […]

We’ve moved on into February and even with it being a leap year the 29 days seem to have shot past.  We started this month with our half marathon which […]