Captains Newsletter- July 2026
Hello Runners Welcome to your July Captains newsletter. We are now stepping into August with strong legs and new goals, this month is all about building consistency and for some […]
Hello Runners Welcome to your July Captains newsletter. We are now stepping into August with strong legs and new goals, this month is all about building consistency and for some […]
Welcome to the June newsletter. I hope you’re all enjoying your running, whether you’re chasing a new personal best, training for an upcoming challenge, or simply enjoying the social side […]
This is my first Captains newsletter (quite possibly my last!!) so forgive me if I have missed anyone and many congratulations to our Runners of the Month but first some […]
Better late than never, it’s your Captain’s newsletter for April. Remember April? Well, before we remind you about all the fantastic running feats you achieved, let’s crack on with some […]
Spring is in the air and we have been celebrating with a lot of running during March! It’s been great seeing members go to events and it was also lovely […]
Now that Spring is starting to show signs of appearing very soon, I want to start this newsletter by bidding farewell to another successful cross country (XC) season for the […]
Firstly, I would like to thank everyone who came to our Awards night and helped make it the special occasion it was, I hope you all had a wonderful evening […]
Happy New Year and welcome to the first newsletter of 2026. Before we take a look at some of the shiny new things we have coming up, I’m going to […]
NEWS AND NOTICES Interclub 10 mile race – Sunday 4 January Our annual 10-mile race and friendly interclub competition with Harwich Runners returns on 4 January. To take part, just […]
NEWS AND NOTICES Interclub 10-Sunday 4th January Our 10-mile race and competition with Harwich Runners returns at the start of 2026. Information about the race is on our website. In […]