Training 27th August to 2nd September
Sunday 27 August Dedham Parish Church 8.30am Dedham 10k route (on road) Monday 28 August University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 30 August Great Bentley Village […]
Author Archives: Graham Semple
Training 20th to 26th August
Sunday 20 August Newbourne Village Hall, Mill Road, Newbourne, IP12 4NP 7.30am – 9am 13 miles approx Free parking Children’s event – Adventure playground Refreshments afterwards Great Bentley Trail Runs – Round 4 […]
Training 13th to 19th August
Sunday 13 August Car park, Promenade Way, Brightlingsea, CO7 OHH Near swimming pool 8.30am Mostly off road 5 miles upwards Monday 14 August University of Essex – Car Park 7pm Hill training Wear […]
Training 6th to 12th August
Sunday 6 August NO RUN due to 30th Anniversary celebrations Monday 7 August Highwoods country park Chanterelle, Colchester, CO4 9RY – car park at end of road 7pm Hill training – Off road […]
Men’s Newsletter July 2017
Hi Gents, It certainly was a busy start to July, and I must say you all deserve huge credit for your part in ensuring our Friday 5; Micky Edwards finale, […]
Training 30th July to 5th August
Sunday 30 July Car park opp. The Greyhound pub Wivenhoe 8.30am 5 miles upwards Wivenhoe Trail – off road Monday 31 July University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing […]
Training 23rd to 29th July
Sunday 23 July Alton Water ( Car park Lemons Hill IP9 2NT) 8.30am 8 miles upwards (mostly off road) Monday 24 July University of Essex – Car Park 7pm Hill training Wear […]
