August may have left us questioning if it’s summer or autumn with rapidly changing weather from week to week, however this doesn’t appear to have dampened our spirits and motivation. […]

It seems that I’m a little late in the day again with the newsletter so apologies for that but I’m sure you don’t mind waiting a few days for the […]

We ran into July with a little nostalgia, remembering that on the 3rd day of the month our club would have held another popular race – Friday 5. So, a […]

June greeted us with high temperatures and more sun where days got longer, so we can enjoy running more and stretch our routes more. No surprise there, as this is […]

Come What May Before we knew it, we moved onto another month, still observing social distancing, no rain, lots of sunshine and two bank holidays. Usually May is full of […]

It came to my attention that myself and Sarah were virtually nominated and appointed club’s ladies’ captain and vice captain. We are deeply humbled and sincerely privileged for the vote […]

Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 10 November Dedham Parish Church 8.30am Off […]

Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 13 October Hilly Fields, Sussex Road, Colchester […]