A Towering week of running
Kicking off with Friday evening, and it was “Friday 5”, at Framlingham. (narrative mainly courtesy of Colin Farmer…) This is the second race in the series and Great Bentley just […]
Training 16th to 22nd June
Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 16 June Promenade Way, Brightlingsea, CO7 […]
Run rain or shine!
As I sit down to write this the weather is foul and I am glad to be resting from the efforts of the weekend! Let’s start with Mickey Edwards. There […]
Training 9th to 15th June
Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 9 June University of Essex – Car […]
Mens Newsletter May 2019
The end of my second month and its been another month of excellent running from all of you. As the weather turns hotter make sure you stay hydrated, its easy […]
LADIES NEWSLETTER MAY 2019
A look back An exceptionally busy month! With two Bank Holidays, May usually gives us loads of racing options and this year was no exception. We had ladies representing the […]
A near and very far broad ranging week
Starting with; Saturday Park Run update; Colchester Castle Park Run; A hiccup with the scoring meant all runners were given the same time , when the first results came out […]
