SHORT AND SWEET
Unusually for GBRC there didn’t appear to be much racing going on but with the recent heat I don’t blame you so, like a shot of espresso this race report […]
Unusually for GBRC there didn’t appear to be much racing going on but with the recent heat I don’t blame you so, like a shot of espresso this race report […]
Hello Runners Welcome to your July Captains newsletter. We are now stepping into August with strong legs and new goals, this month is all about building consistency and for some […]
Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. Please note: No ipods or music devices to be worn during any training […]
Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. Please note: No ipods or music devices to be worn during any training […]
Following GBRC’s victory over the heatwave, this fortnight’s report offers a snapshot of the victory laps you lot have taken on race day. Everything that follows is the product of hours of training, oceans of sweat and many moments […]
Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. Please note: No ipods or music devices to be worn during any training […]
What a scorching couple of weeks it has been for the blue army. While most sensible people spent the late June and early July heatwave hiding indoors next to a […]
Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. Please note: No ipods or music devices to be worn during any training […]
Next week’s sessions will shortly be appearing in WhatsApp so that you can sign up to them. Please note: No ipods or music devices to be worn during any training […]
Welcome to the June newsletter. I hope you’re all enjoying your running, whether you’re chasing a new personal best, training for an upcoming challenge, or simply enjoying the social side […]