Training 8th to 14th January
Sunday 8 January Car park opp. The Greyhound pub Wivenhoe 8.30am 5 miles upwards Wivenhoe Trail – off road Monday 9 January University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 11 […]
Men’s Newsletter December 2016
December Newsletter Happy New Year Gents, I do hope you have all enjoyed the festive period, and even though December is not a big month for races, I see […]
Ladies Newsletter for December 2016!
Last newsletter of 2016, although it’s 2017 at the time of posting, but hey, details! Hopefully you have all had a good Christmas, and a happy New Year. Lots […]
SO THIS IS CHRISTMAS
And what have you done? parkrun of course! parkruns were available on both Christmas Eve and Christmas Day meaning that an impressive 53 GBRC performances were recorded at weekly 5000m […]
Training 1st to 7th January 2017
Sunday 1 January 2017 The Haywain PH Bentley Road Lt Bromley 10.30am New Years Day Hash Run Approx? 5 miles Monday 2 January University of Essex – Car Park 7pm Hill training Wear Hi-viz […]
Great Bentley improve with 5th Place Finish
On Sunday 12th December a large Bentley squad of 68 made their way to the woodlands of Halstead for the third and half-way point fixture of the 53-12 Cross-Country League. […]
Things we learnt this week…..
The theme of Saturday’s Park run antics this week proved that Christmas parties and running 5k are possibly not the best mix. In amongst the few sore heads and hangovers […]
Training 25th to 31st December
Sunday 25 December CHRISTMAS DAY – NO TRAINING! Monday 26 December BOXING DAY – NO TRAINING! Wednesday 28 December Great Bentley Village Hall 7pm Endurance session Wear Hi-viz clothing Thursday 29 […]
PPPPP…PICK UP A PARKRUN
The blue vests flocked to cross country on Sunday to try to lift GBRC off of the bottom of the league table, resulting in no other race action that day. With […]
Training 18th to 24th December
Sunday 18 December Great Bentley Village Hall 9am to 1pm Choice of road and trail runs – approx 5 miles Refreshments afterwards Bouncy castle and Father Christmas Monday 19 December Matalan carpark, […]
