Apparently November did have the full 30 days in it this year but again it seems to have flashed past.  The last day of the month saw our awards nigh […]

So if Meera was late with the ladies newsletter then I’m not sure what I am, Greater Anglia performance probably!  Anyway apologies for anyone who has been waiting with baited […]

Another month has flashed by and we are now entering Autumn – I’m not sure where the summer went but I am told that we did have one.  The Chairman’s […]

Firstly I would like to thank everyone who helped at the Friday 5, between us we put on another great race which seemed to be enjoyed by everyone.  I have […]

The end of my second month and its been another month of excellent running from all of you.  As the weather turns hotter make sure you stay hydrated, its easy […]