Sunday 5 February

• NO TRAINING
• Great Bentley Half Marathon!
• 10.30am

Monday 6 February

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 8 February

• Great Bentley Village Hall
• 7pm
• Yoga and skills
• Wear Hi-viz clothing

Friday 10 February

• Abbey Fields, Colchester
• Meet at Napier Road North car park
• 7pm
• Structured session – 1 mile repeats
• Wear Hi-viz clothing