Ladies Newsletter – November
LADIES REPORT FOR NOVEMBER A slightly calmer month that the last couple especially with Cross Country cancelled today so hopefully my fingers will not ache as much writing this….. […]
Author Archives: Graham Semple
Training 30th November to 6th December
Sunday 30 November Great Bromley Village Hall 8am Various Distances Monday 1 December University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 3 December Great Bentley Village Hall 7pm […]
Training 23rd to 29th November
Monday 24 November University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 26 November Great Bentley Village Hall 7pm 5 miles + or Structured session Wear Hi-viz clothing Friday […]
Training 16th to 22nd November
Sunday 16 November Abbey Fields, Colchester 10.45am 5 miles approx 53-12 Cross Country Monday 17 November University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 19 November Great Bentley Village Hall […]
Training 9th to 15th November
Sunday 9 November Hilly Fields, Sussex Road, Colchester 8am 5 miles + Off road – Trail shoes preferable Monday 10 November University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday […]
Ladies Newsletter – October
LADIES REPORT FOR OCTOBER Really not sure where I am going to start this month as so many of you have been racing or out training. Been a bit […]
Men’s Newsletter – October
I can only start this newsletter with the words Clive Jones – legend. I apologise for the humour bypass this month but you guys have let me down by being […]
Training 2nd to 8th November
Sunday 2 November Manningtree railway station car park 8am – 9am – Staggered start 13 miles approx Rodger’s Trail Run – Race 4 Monday 3 November University of Essex – Car Park 7pm Hill training […]
Training 26th October to 1st November
Sunday 26 October The Discovery Centre, Great Notley Country Park 10.45am 5 miles approx 53-12 Cross Country Monday 27 October University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing […]
Training 19th to 25th October
Sunday 19 October Wix Village Hall Parking at Wix Equestrian Centre (see link above) 10.30am Wix 5 mile race Monday 20 October University of Essex – Car Park 7pm Hill training Wear Hi-viz […]
Great Bentley Running Club 