Monday 24 November
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 26 November
- Great Bentley Village Hall
- 7pm
- 5 miles + or Structured session
- Wear Hi-viz clothing
Friday 28 November
- The Arena Leisure Centre Colchester
- 7pm
- Structured session
- Wear Hi-viz clothing