Sunday 19 October
- Wix Village Hall
- Parking at Wix Equestrian Centre (see link above)
- 10.30am
- Wix 5 mile race
Monday 20 October
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 22 October
- Great Bentley Village Hall
- 7pm
- 5 miles + or Structured session
- Wear Hi-viz clothing
Friday 24 October
- The Arena Leisure Centre Colchester
- 7pm
- Structured session
- Wear Hi-viz clothing