Sunday 19 October

• Wix Village Hall
• Parking at Wix Equestrian Centre (see link above)
• 10.30am
• Wix 5 mile race

Monday 20 October

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 22 October

• Great Bentley Village Hall
•  7pm
• 5 miles + or Structured session
• Wear Hi-viz clothing

Friday 24 October

• The Arena Leisure Centre Colchester
• 7pm
• Structured session
• Wear Hi-viz clothing