Training 14th to 20th January
Training schedule. No ipods or music devices to be worn during any training sessions Sunday 14 January Suffolk Food Hall, Wherstead, IP9 2AB 10.45am 5 miles approx 53-12 Cross country Monday 15 […]
Author Archives: Graham Semple
Men’s Newsletter – December 2017
Hi Gents I would like to start by wishing everyone a Happy and Healthy New Year from Chris and myself . I hope you all enjoyed your Christmas celebrations. I […]
Training 7th to 13th January
Sunday 7 January Alton Water ( Car park Lemons Hill IP9 2NT) 8.30am 8 miles upwards (mostly off road) Monday 8 January University of Essex – Car Park 7pm Hill training Wear […]
Training 31st December to 6th January 2018
Training schedule. No ipods or music devices to be worn during any training sessions Sunday 31 December Dedham Parish Church 8.30am Dedham 10k route (on road) Afterwards, coffee etc at the […]
Training 24th to 30th December
Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 24 December Car park opp. The Greyhound pub Wivenhoe […]
Training17th to 23rd December
Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 17 December Car park opp. The Greyhound pub Wivenhoe […]
Training 10th to 16th December
Training schedule. For more details about each training session click here No ipods or music devices to be worn during any training sessions Sunday 10 December Gosfield School Halstead Road Gosfield CO9 1PF […]
Men’s Newsletter – November 2017
NOVEMBER NEWSLETTER Hi Gents, Hope you are all well and are now filling your race diaries for next year, as these days they fill so quickly. November began […]
53-12 XC Colchester – Race report
Gt Bentley Move up the Table On Sunday 26th November GBRC travelled to Abbey Fields for 3rd cross-country fixture of the season, hosted by Colchester Harriers. Sunny, dry, but chilly […]
53-12 XC Harwich – Race report
Bentley up the Pace at Harwich On Sunday 5th November 45 GBRC runners competed in the second cross-country fixture of this season’s 53-12 League competition. The venue was the muddy […]
