Training schedule.
No ipods or music devices to be worn during any training sessions
Sunday 31 December
- Dedham Parish Church
- 8.30am
- Dedham 10k route (on road)
- Afterwards, coffee etc at the Old Bakery
Monday 1 January 2018
- The Haywain PH Bentley Road Lt Bromley
- 10am
- New Years Day Hash Run
- Approx 5 – 6 miles
Wednesday 3 January
- Great Bentley Village Hall
- 7pm
- Structured session – Parlauf
- Wear Hi-viz clothing
Friday 5 January
- Abbey Fields, Colchester
- Meet at Napier Road North car park
- 7pm
- Structured session – Out and back
- Wear Hi-viz clothing