Sunday  1 December Ray Lane Ramsey CO12 5NH 10.45am Cross Country – 5 miles Monday 2 December University of Essex – Car Park 7pm Hill Training Wednesday 4 December Great […]

Sunday  24 November Alton Water ( Car park Lemons Hill IP9 2NT) 8am 8 miles approx (some off road) Monday 25 November University of Essex – Car Park 7pm Hill […]

Sunday  17 November Great Bromley Village Hall 8am 10 miles Monday 18 November University of Essex – Car Park 7pm Hill Training Wednesday 20 November Great Bentley Village Hall 7:15pm […]

Sunday  10 November Sussex Road Colchester 8am Off road hill training Monday 11 November University of Essex – Car Park 7pm Hill Training Wednesday 13 November Great Bentley Village Hall […]

Sunday  3 November Hylands Park Chelmsford 10.45am Cross Country – 5 miles Monday 4 November University of Essex – Car Park 7pm Hill Training Wednesday 6 November Great Bentley Village Hall […]

Sunday  20 October Wix 5 5 miles Monday 21 October University of Essex – Car Park 7pm Hill Training Wednesday 23 October Great Bentley Village Hall 7:15pm 5 miles + […]