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Training: 10th to 16th November

07/11/2013 · by Graham Semple · in Training. ·

Sunday  10 November

  • Sussex Road Colchester
  • 8am
  • Off road hill training

Monday 11 November

  • University of Essex – Car Park
  • 7pm
  • Hill Training

Wednesday 13 November

  • Great Bentley Village Hall
  • 7:15pm
  • 5 miles +

Friday 15 November

  • Colchester Arena
  • 7pm
  • Structured session

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← 53-12 Cross Country Hylands Park
Training: 17th to 23rd November →

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  • Marion Simmons
  • Chusa
  • Charlie Keitch
  • Matt Jones
  • GBRCScott
  • Graham Semple
  • James Royce
  • Luke Groves
  • Meera Rajoo-Oakley
  • Rebecca Conran
  • Paul Connell
  • runnerchs

Latest News

The results from our Friday  5 are available now. Junior race results also available, see our Friday 5 page. Well done to everyone who ran. What a scorcher!

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Runners of the Month for June

Ladies – Teresa Farmer

Men – Paul Connell

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