Sunday 20 October
- Wix 5
- 5 miles
Monday 21 October
- University of Essex – Car Park
- 7pm
- Hill Training
Wednesday 23 October
- Great Bentley Village Hall
- 7:15pm
- 5 miles +
Friday 25 October
- Colchester Arena
- 7pm
- Structured session
Sunday 20 October
Monday 21 October
Wednesday 23 October
Friday 25 October