Sunday  24 November

• Alton Water ( Car park Lemons Hill IP9 2NT)
• 8am
• 8 miles approx (some off road)

Monday 25 November

• University of Essex – Car Park
• 7pm
• Hill Training

Wednesday 27 November

• Great Bentley Village Hall
• 7:15pm
• 5 miles +

Wednesday 27 November

• Stanway School
• 7pm to 9pm
• Drill session
• email Clive Jones if interested

Friday 29 November

• Colchester Arena
• 7pm
• Structured session