Sunday 3 November
- Hylands Park Chelmsford
- 10.45am
- Cross Country – 5 miles
Monday 4 November
- University of Essex – Car Park
- 7pm
- Hill Training
Wednesday 6 November
- Great Bentley Village Hall
- 7:15pm
- 5 miles +
Wednesday 6 November
- Stanway School
- 7pm to 9pm
- Drill session
- email Clive Jones if interested
Friday 8 November
- Colchester Arena
- 7pm
- Structured session
