LADIES REPORT FOR NOVEMBER   A slightly calmer month that the last couple especially with Cross Country cancelled today so hopefully my fingers will not ache as much writing this…..  […]

LADIES REPORT FOR OCTOBER   Really not sure where I am going to start this month as so many of you have been racing or out training.  Been a bit […]

I can only start this newsletter with the words Clive Jones – legend. I apologise for the humour bypass this month but you guys have let me down by being […]

LADIES REPORT FOR SEPTEMBER   WOW, what a month, most of you are flying at the moment.  What with Langham, Dedham, Pleshey, Ipswich, Great North Run, Parkruns and a couple […]

Welcome to Autumn, although at the moment the weather is better than July, so welcome to Summer 2014 part 2. Confused? Then welcome (no. 3) to my head and world. […]

LADIES REPORT FOR AUGUST   Thanks for those who kept an eye on your runner of the month for August whilst I was away wrecking my legs falling out of […]

You’ll be delighted to know that as August has been a quiet month insofar as races are concerned, my newsletter is very much abridged. However, be warned, September is very […]

LADIES REPORT FOR JULY   The quietest month so far in terms of races but my busiest as captain.  I need to firstly start this report by thanking Lara, Sue […]