Training schedule.
For more details about each training session click here
No ipods or music devices to be worn during any training sessions
Sunday 16 February
- Great Bentley Village Hall
- 9.30am – 11.30am
- Club Run No. 2 *** CANCELLED DUE TO WEATHER *** – NOW AN INDOOR SESSION FROM 9.45AM
- Coaching with Paul Evans
Monday 17 February
- University of Essex – Car Park ‘A’ Boundary Road
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 19 February
- Great Bentley Village Hall
- 7pm
- PT session – To improve running, core, strength and conditioning
- Wear Hi-viz clothing
Friday 21 February
- Meet at Napier Road North car park
- 7pm
- Structured training
- Wear Hi-viz clothing
