Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 1 March

• Great Bentley Village Hall
• 9.30am – 11.30am
• Club Run No. 3    
• Coaching with Paul Evans

Monday 2 March

• University of Essex – Car Park ‘A’ Boundary Road
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 4 March

• Great Bentley Village Hall
• 7pm
• PT session – To improve running, core, strength and conditioning
• Wear Hi-viz clothing

Friday 6 March

• Meet at Napier Road North car park 
• 7pm
• Structured training
• Wear Hi-viz clothing