Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 2 February

• NO TRAINING
• Great Bentley Half Marathon!
• 10.30am

Monday 3 February

• University of Essex – Car Park ‘A’ Boundary Road
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 5 February

• Great Bentley Village Hall
• 7pm
• PT session – To improve running, core, strength and conditioning
• Wear Hi-viz clothing

Friday 7 February

• Jobserve Community Stadium, Colchester, CO4 5UP
• Park at rear of car park
• 7pm
• Structured session
• Wear Hi-viz clothing