Training schedule.
No ipods or music devices to be worn during any training sessions
Sunday 30 December
- Rowhedge Village Hall, CO5 7HZ
- 8.30am
- 6 miles approx
- Mainly off road – Trail shoes recommended
Monday 31 December
- NO TRAINING – NEW YEAR’S EVE!
Tuesday 1 January 2019
- The Haywain PH Bentley Road Lt Bromley
- 10am for 10.30am start
- New Years Day Hash Run
- Approx 5 miles – Off road
Wednesday 2 January
- Great Bentley Village Hall
- 7pm
- Structured training – Speed training
- Wear Hi-viz clothing
Friday 4 January
- Meet at Napier Road North car park
- 7pm
- Structured training – 1 mile time trial
- Wear Hi-viz clothing
