Sunday 28 May

• Great Bromley Village Hall
• 8.30am
• Various distancess

Monday 29 May

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 31 May

• Great Bentley Village Hall
• 7pm
• Structured session – 5 mile or 5k Interval runs
• Wear Hi-viz clothing

Friday 2 June

• Great Bromley Village Hall
• 7pm
• Structured session – Fartlek
• Wear Hi-viz clothing