Sunday 28 May
- Great Bromley Village Hall
- 8.30am
- Various distancess
Monday 29 May
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 31 May
- Great Bentley Village Hall
- 7pm
- Structured session – 5 mile or 5k Interval runs
- Wear Hi-viz clothing
Friday 2 June
- Great Bromley Village Hall
- 7pm
- Structured session – Fartlek
- Wear Hi-viz clothing