Next week’s training schedule.
No ipods or music devices to be worn during any training sessions
Sunday 6 December
- Gosfield School Halstead Road Gosfield
- 10.45am
- 53-12 Cross Country – 5 miles approx.
Monday 7 December
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 9 December
- Great Bentley Village Hall
- 7pm
- Structured session or group run
- Wear Hi-viz clothing
Friday 11 December
- Weston Homes Community Stadium, Colchester, CO4 5UP
- Park at rear of car park
- 7pm
- Structured session
- Wear Hi-viz clothing