Sunday 25 January

• Great Bentley Village Hall
• 8am
• 5 to 13.1 miles

Monday 26 January

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 28 January

• Great Bentley Village Hall
• 7pm
• Meet in car park – Pantomime in hall
• 5 miles + or Structured session
• Wear Hi-viz clothing

Friday 30 January

• The Arena Leisure Centre Colchester
• 7pm
• Structured session
• Wear Hi-viz clothing