Sunday 27 July

• Borley Road, Long Melford, CO10 9HH
• 8am to 9am
• Rodger’s Trail Run
• 10-11 miles

Monday 28 July

• University of Essex – Car Park
• 7pm
• Hill Training

Wednesday 30 July

• Great Bentley Village Hall
•  7.15pm
• Structured session

Friday 1 August

• Great Bromley Village Hall
• 6.30pm
• Structured session