Sunday 20 July
- Dedham Parish Church
- 8am
- Dedham 10k route
Monday 21 July
- University of Essex – Car Park
- 7pm
- Hill Training
Wednesday 23 July
- Great Bentley Village Hall
- 7.15pm
- Structured session
Friday 25 July
- Great Bromley Village Hall
- 6.30pm
- Structured session