Training 21st to 27th September

16/09/2014by Graham Semple

Sunday 21 September Great Bromley Village Halll 8am Various distances Monday 22 September University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 24 September Great Bentley Village Hall 7pm Structured […]

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Training 14th to 20th September

11/09/2014by Graham Semple

Sunday 14 September Great Bromley Village Halll 8am Various distances Monday 15 September University of Essex – Car Park 7pm Hill training Wear Hi-viz clothing Wednesday 17 September Great Bentley Village Hall 7.15pm Structured session […]

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Training 7th to 13th September

02/09/2014by Graham Semple

Sunday 7 September Great Bentley Village Hall 8am Various distances Monday 8 September University of Essex – Car Park 7pm Hill training Wednesday 10 September Great Bentley Village Hall 7.15pm Structured session Wear Hi-viz clothing Friday 12 September […]

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Training 31st August to 6th September

25/08/2014by Graham Semple

Sunday 31 August Magdalen Road car park Hadleigh IP7 5AD 8am to 9am Rodger’s Trail Run 7-8 miles Monday 1 September University of Essex – Car Park 7pm Hill Training Wednesday 3 September Great Bentley Village […]

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Training 24th to 30th August

19/08/2014by Graham Semple

Sunday 24 August Car park opp. Greyhound pub Wivenhoe 8am Wivenhoe Trail Monday 25 August (Bank Holiday) University of Essex – Car Park 9am Hill Training Wednesday 27 August Great Bentley Village Hall […]

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Training 17th to 23rd August

13/08/2014by Graham Semple

Sunday 17 August Great Bromley Village Hall 8am Various distances Monday 18 August University of Essex – Car Park 7pm Hill Training Wednesday 20 August Great Bentley Village Hall 7.15pm Structured session Friday 22 August […]

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Training 10th to 16th August

05/08/2014by Graham Semple

Sunday 10 August Dedham Parish Church 8am Dedham 10k route Monday 11 August University of Essex – Car Park 7pm Hill Training Wednesday 13 August Great Bentley Village Hall 7.15pm Structured session Friday 15 August […]

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Training 3rd to 9th August

30/07/2014by Graham Semple

Sunday 3 August Great Bromley Village Hall 8am 5 miles upwards Monday 4 August University of Essex – Car Park 7pm Hill Training Wednesday 6 August Great Bentley Village Hall 7.15pm Structured session Friday 8 August Great Bromley Village […]

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Training 27th July to 2nd August

20/07/2014by Graham Semple

Sunday 27 July Borley Road, Long Melford, CO10 9HH 8am to 9am Rodger’s Trail Run 10-11 miles Monday 28 July University of Essex – Car Park 7pm Hill Training Wednesday 30 July Great […]

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Training 20th to 26th July

16/07/2014by Graham Semple

Sunday 20 July Dedham Parish Church 8am Dedham 10k route Monday 21 July University of Essex – Car Park 7pm Hill Training Wednesday 23 July Great Bentley Village Hall 7.15pm Structured session Friday 25 […]

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