The one where Paul celebrated 100 parkruns and I learnt a valuable lesson…oh and XC!

It was pretty quiet on the race front this week as most people saved their legs for XC. Despite this we saw a good turnout at parkrun. The full results can be found here but a few highlights were Inga getting a PB at Harwich in 22:42 and gaining 5 stars to boot. Sue Wray got a new PB at Maldon and Helene got 1st in her age category at Highwoods. Paul Connell celebrated his 100th parkrun at Highwoods. Great running everyone!

Mark, Neil and I went to Lavenham for their 10K trail race. We were also joined by another new Bentley but I didn’t catch his name and can’t see his club in the results. It was a lovely route and we’d definitely recommend it although I would suggest not turning up hungover and needing your buddy to drag you round.

Well done to everyone who took part in XC. It was great to see we did so well and more importantly that you all looked so happy!