Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 28 April

• University of Essex – Car Park ‘A’ Boundary Road
• 8.30am
• 5 miles upwards – mostly off road
• Breakfast on University campus afterwards

Monday 29 April

• University of Essex – Car Park ‘A’ Boundary Road
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 1 May

• Great Bentley Village Hall
• 6.45pm – number collection for 7.25pm start
• Mickey Edwards 5k Handicap
• Baseline run
• Wear Hi-viz clothing

Friday 3 May

• Meet at Napier Road North car park
• 7pm
• Structured training
• Wear Hi-viz clothing