Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 2 September

• Dedham Parish Church
• 8.30am
• Dedham 10k route (on road)

Monday 3 September

• University of Essex – Car Park ‘A’ Boundary Road
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 5 September

• Great Bentley Village Hall
• 7pm
• Structured training
• Wear Hi-viz clothing

Friday 7 September

• *** NO SESSION ***