Sunday 31 July
- Great Bromley Village Hall
- 8.30am
- Various distances
Monday 1 August
- University of Essex – Car Park
- 7pm
- Hill training
Wednesday 3 August
- Great Bentley Village Hall
- 7pm
- Structured training- Endurance session on The Green
Friday 5 August
- Highwoods country park
- Chanterelle, Colchester, CO4 9RY – car park at end of road
- 7pm
- Speed session
