Next week’s training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 11 October

• Great Bromley Village Hall
• 8am
• Various distances

Monday 12 October

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 14 October

• Great Bentley Village Hall
• 7pm
• Structured session
• Wear Hi-viz clothing

Friday 16 October

• Northgate Sports Centre, Ipswich, IP4 3DJ
• 7.30pm – 8.30pm
• Track session
• Wear Hi-viz clothing