Sunday 5 October
- Great Bromley Village Hall
- 8am
- Various distances
Monday 6 October
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 8 October
- Great Bentley Village Hall
- 7pm
- 5 miles + and structured session
- Wear Hi-viz clothing
Friday 10 October
- The Arena Leisure Centre Colchester
- 7pm
- Structured session
- Wear Hi-viz clothing