Sunday 11 May

• No organised run

Monday 12 May

• University of Essex – Car Park
• 7pm
• Hill Training

Wednesday 14 May

• Great Bentley Village Hall
• 7pm for 7.15pm start
• Mickey Edwards 5k Handicap
• 3rd race in series

Friday 16 May

• Great Bromley Village Hall
• 6.30pm
• Structured session