Sunday 4 May

• East Bergholt Public Car Park CO7 6TB
• 7.30am to 9am – Staggered start
• Trail run race
• 5-6 miles

Monday 5 May

• University of Essex – Car Park
• 9am (Bank Holiday)
• Hill Training

Wednesday 7 May

• Great Bentley Village Hall
• 7.15pm
• Structured session

Friday 9 May

• Great Bromley Village Hall
• 6.30pm
• Structured session