Sunday 23 February

• Holbecks Farm Hadleigh
• 10.45am
• Cross Country – 5 miles approx

Monday 24 February

• University of Essex – Car Park
• 7pm
• Hill Training

Wednesday 26 February

• Great Bentley Village Hall
• 7:15pm
• 5 miles +

Friday 28 February

• Colchester Arena
• 7pm
• Structured session