Sunday 26 January
- Great Bentley Village Hall
- 8am
- Great Bentley Half Marathon route
Monday 27 January
- University of Essex – Car Park
- 7pm
- Hill Training
Wednesday 29 January
- Great Bentley Village Hall car park
- 7:15pm
- Meet in car park as pantomime is on
- 5 miles +
Friday 31 January
- Colchester Arena
- 7pm
- Structured session