Training 24th July to 30th July

This week’s sessions have been sent by Caroline, so please check your inbox to see what is on the offer. Notes from Caroline:

The evenings look cooler again on the forecast. Wednesday is the Geoff Day 5km race.

Have a good week.

Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at

For training outline for Summer / Autumn please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 24th July

Tuesday 26th July

Tuesday 26th July

Wednesday 27th July

Thursday 28th July

Friday 29th July