Training 2nd January to 8th January

This week’s sessions have been sent by Caroline, so please check your inbox to see what is on the offer. Notes from Caroline:

Firstly a Happy New Year to you all.  A heads up that next Sunday is our 10 mile challenge against Harwich.

The sessions this week are all in regular locations. Marion’s run on Sunday meets at the Sussex Rd entrance to Hilly Fields.

High Vis/Reflective clothing and lights are needed now it is dark.

Sessions will still be on doodle poll. If a session has no takers, the leader can cancel the day before the session is due to take place. Please try to support these sessions as much as possible. If you can not find a link to current doodle poll please contact Mags at magskom.com@gmail.com

For training outline for Winter please click here (PDF)

Please note: No ipods or music devices to be worn during any training sessions

Sunday 2nd January

Monday 3rd January

Monday 3rd January

Wednesday 5th January

Thursday 6th January