Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 3 November

• Hilly Fields, Colchester – Great Bentley Cross Country
• Colchester Institute, Sheepen Road, Colchester, CO3 3LL
• 10.45am
• 5 miles approx
• NESS Cross Country

Monday 4 November

• University of Essex – Car Park ‘A’ Boundary Road
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 6 November

• Great Bentley Village Hall
• 7pm
• Speed training
• Wear Hi-viz clothing

Friday 8 November

• Meet at Napier Road North car park 
• 7pm
• Structured training
• Wear Hi-viz clothing