Training 6th to 12th October

Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 6 October

  • Dedham Parish Church
  • 8.30am
  • Off road – 4 miles upwards
  • Afterwards, tea, coffee etc in Dedham (if desired)

Monday 7 October

Wednesday 9 October

Friday 11 October

  • Meet at Napier Road North car park
  • Car park may be busy due to pop up Mercury Theatre 
  • 7pm
  • 5km Baseline time trial
  • Wear Hi-viz clothing