Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 23 December

• University of Essex – Car Park ‘A’ Boundary Road
• 8.30am
• 5 miles upwards (close to University)
• Coffee etc on University campus afterwards

Monday 24 December

• University of Essex – Car Park ‘A’ Boundary Road
• 6.30pm (Not 7pm as usual)
• Hill training – Chocolate hills!
• Wear Hi-viz clothing

Wednesday 26 December

• NO TRAINING – BOXING DAY!

Friday 28 December

• Meet at Napier Road North car park
• 7pm
• Mystery 5 mile run
• Wear Hi-viz clothing