Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 24 June

• Alton Water, IP9 2RY
• Car park by the dam 400 metres past the cafe
• 8am – 9am
• 10 miles approx
• Car park £3 – car share if possible
• Great Bentley Trail Runs – Round 3

Monday 25 June

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 27 June

• Great Bentley Village Hall
• 7pm –  for a 7.25pm start
• Mickey Edwards 5k Handicap
• Heat 3
• Wear Hi-viz clothing

Friday 29 June

• Meet at Napier Road North car park
• 7pm
• Structured training
• Wear Hi-viz clothing