Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 4 February

• NO TRAINING
• Great Bentley Half Marathon!
• 10.30am

Monday 5 February

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 7 February

• Great Bentley Village Hall
• 7pm
• PT session – To improve running, core, strength and conditioning
• Wear Hi-viz clothing

Friday 9 February

• Abbey Fields, Colchester
• Meet at Napier Road North car park
• 6.15pm 
• Social run – 5k
• Wear Hi-viz clothing