Training schedule.
For more details about each training session click here
No ipods or music devices to be worn during any training sessions
Sunday 4 February
- NO TRAINING
- Great Bentley Half Marathon!
- 10.30am
Monday 5 February
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 7 February
- Great Bentley Village Hall
- 7pm
- PT session – To improve running, core, strength and conditioning
- Wear Hi-viz clothing
Friday 9 February
- Abbey Fields, Colchester
- Meet at Napier Road North car park
- 6.15pm
- Social run – 5k
- Wear Hi-viz clothing