Training schedule.

For more details about each training session click here

No ipods or music devices to be worn during any training sessions

Sunday 21 January

• Great Bromley Village Hall
• 8.30am
• Various distances

Monday 22 January

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 24 January *** PANTOMIME AT THE VILLAGE HALL ***

• 74 Malting Green Road Layer-de-le-Haye CO2 0JJ
• 6.50pm (Start at 7pm)
• PT session – To improve running, core, strength and conditioning
• Wear Hi-viz clothing

Friday 26 January

• Abbey Fields, Colchester
• Meet at Napier Road North car park
• 7pm
• Structured session
• Wear Hi-viz clothing