Training schedule.
For more details about each training session click here
No ipods or music devices to be worn during any training sessions
Sunday 21 January
- Great Bromley Village Hall
- 8.30am
- Various distances
Monday 22 January
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 24 January *** PANTOMIME AT THE VILLAGE HALL ***
- 74 Malting Green Road Layer-de-le-Haye CO2 0JJ
- 6.50pm (Start at 7pm)
- PT session – To improve running, core, strength and conditioning
- Wear Hi-viz clothing
Friday 26 January
- Abbey Fields, Colchester
- Meet at Napier Road North car park
- 7pm
- Structured session
- Wear Hi-viz clothing