Sunday 20 August
- Newbourne Village Hall, Mill Road, Newbourne, IP12 4NP
- 7.30am – 9am
- 13 miles approx
- Free parking
- Children’s event – Adventure playground
- Refreshments afterwards
- Great Bentley Trail Runs – Round 4
Monday 21 August
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 23 August
- Great Bentley Village Hall
- 7pm
- Structured session – 400 metre repeats
- Wear Hi-viz clothing
Friday 25 August
- Great Bromley Village Hall
- 7pm
- Structured session – Fartlek, Speed play
- Wear Hi-viz clothing
