Sunday 1 January 2017
- The Haywain PH Bentley Road Lt Bromley
- 10.30am
- New Years Day Hash Run
- Approx? 5 miles
Monday 2 January
- University of Essex – Car Park
- 7pm
- Hill training
- Wear Hi-viz clothing
Wednesday 4 January
- Great Bentley Village Hall
- 7pm
- PT session – To improve running, core, strength and conditioning
- Wear Hi-viz clothing
Thursday 5 January
- Abbey Fields, Colchester
- Meet at Napier Road North car park
- 7pm
- Structured session – Kenyan hills
- Wear Hi-viz clothing