Sunday 1 January 2017

• The Haywain PH Bentley Road Lt Bromley
• 10.30am
• New Years Day Hash Run
• Approx? 5 miles

Monday 2 January

• University of Essex – Car Park
• 7pm
• Hill training
• Wear Hi-viz clothing

Wednesday 4 January

• Great Bentley Village Hall
• 7pm
• PT session – To improve running, core, strength and conditioning
• Wear Hi-viz clothing

Thursday 5 January

• Abbey Fields, Colchester
• Meet at Napier Road North car park
• 7pm
• Structured session – Kenyan hills
• Wear Hi-viz clothing