Sunday 24 July
- Great Bromley Village Hall
- 8.30am
- Various distances
Monday 25 July
- University of Essex – Car Park
- 7pm
- Hill training
Wednesday 27 July
- Great Bentley Village Hall
- 7pm
- Structured session – 5 mile tempo run
Thursday 28 July
- Great Bromley Village Hall
- 7pm
- Structured session